We offer dry land training through The Athletic Centre at RIM
Park. Dryland Training is a strength and conditioning program designed to
develop hockey players who are stronger, faster, more powerful, flexible,
metabolically more efficient and less prone to develop injuries. Trainers are
Certified Personal Trainers and Youth Fitness Specialists with experience
working with young athletes. Options include team, small group or personal
Call 519-886-5972 x230 or email Dale at for pricing and more information, or visit the Athletic Centre website.